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Daily Harvest: Healthy During The Holidays

Happy Holidays y’all! Christmas season is finally upon us, which means lots of holiday parties with lots of yummy food and drinks. So how do we stay healthy and on track with our diet goals with such little time during the holidays? Daily Harvest is here to save the day. We connected with them through social media and thought we’d give it a try. SO GLAD WE DID:)

Daily Harvest delivers organic whole-food smoothies and ready-to-go heat up soups straight to your door step. And the best part is, it literally takes 30 seconds to make. We are always up early going on shoots, working out, running errands and don’t necessarily have the time to make a healthy breakfast. These smoothies have been a life saver and have provided us with that perfect on-the-go healthy snack.

They have 14 different flavors of smoothies packed full of nutrients that make your taste buds say, “HOLY MOLY this is the bomb!” We like the fact that it combines unique flavors that, honestly we never would have thought to put together, but are absolutely delicious! Our favorite smoothie so far is the strawberry+banana+peach+raspberry+goji berry+oats+and flaxseed!!

If y’all want to join us to stay healthy during the holidays go to Daily Harvest and use our Code: kcdoubletake to get 3 free smoothies with your first purchase! Hope y’all enjoy these smoothies as much as we have!!

Have a beautiful weekend and make sure to spread some holiday spirit:)!





Daily Harvest
Daily Harvest

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Daily Harvest

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Daily Harvest

Daily Harvest


Tavern and Table Fall Menu Tasting

With the change of seasons, comes a change of menu for Tavern and Table. We were so excited to be invited to the tasting for their new fall menu. And let us tell you, it was UNREAL! It was an awesome time with some other local food, lifestyle, and fashion bloggers. We always have so much fun meeting other local creatives here, it really is a special community to be apart of! Here is a break down picture by picture of what we had and what we thought about it!

Like we always say, whether you are visiting or a local, y’all need to check this place out for either brunch, lunch, or dinner! Cheers to great food, drinks, and company!



^The “PERfect Thyme”: This is made with pear shrub, simple syrup, and prosecco. Super refreshing and great flavor!

^ Deep Fried Deviled Eggs: I mean is there anything deep fried that isn’t delicious?! The bacon and chive on top made for the perfect bite.

^Ramen Noodle Salad: We loved how light and refreshing this dish was. The shrimp was poached and perfectly cooked! A great meal for sitting by the water!

^Kale and Brussel Salad: This was paired with a turkey panini (not pictured) and holy moly it was so good. We will let the picture do the talking on this one.

^ Flatbreads: We got to try 4 different flatbreads from their awesome pizza oven. There was an Italian, prosciutto and fig, lamb gyro, and mushroom flatbread. These are thin, crispy, and perfect for an appetizer or to have as a meal!

^Duck Four Ways: Trust us when we say, it’s as good as it looks. The duck was paired with a delicious cherry sauce that really complimented the duck flavor!


^Osso Buco: It’s hard to describe how insane this dish was. Fall off the bone meat, cheese grits, and roasted peppers. A very indulgent meal if you are looking to go all in at dinner!

^Shrimp and Grits: A southern staple and classic! Honestly we had never had shrimp and grits until we moved here, and we are so glad we did, because we had been missing out on a whole lot!hah. Chef Katie put her twist on this dish by adding had spicy chorizo, fresh tomatoes and a lot of different spices!

^Homemade Ice Cream Cake : If y’all have a sweet tooth, this dessert is for you. Even though we were so full from everything else, we definitely made room for this beauty! The homemade ice cream, fudge, snickers bar, and whipped cream was perfection.

Food Travel

Lunch on the water: Tavern and Table

Looking for the perfect lunch spot? Look no further, Tavern and Table is the place to go. With an incredible view of shem creek, tasty food, and great selection of drinks, you can’t go wrong.

Everything on the menu sounded so good, we probably spent ten minutes trying to decide what to order. We ended up choosing the kale and brussels salad, and the fish n’ chips(probably because it reminds us of our kiwi dad). We sipped on Rose’ as we soaked in the beautiful waterfront view on their comfortable patio furniture. The salad was light and refreshing and complimented our fish n’ chips perfectly. The fries somehow disappeared way too quickly… Whoops! HA! A little bit of greens and some fish n’ chips was the perfect Shem Creek combo!

Tavern and Table was designed to “celebrate the food and beauty of Charleston and the Lowcountry,” and we think they have accomplished so. Check them out on Instagram, and their Website for more on their menu and what they are all about. Thanks for the great lunch and shoutout to our man, Britton Boomer, at the Beckett Agency for the recommendation!




Fashion Food Travel

Weekend trip to Savannah

August 18th was our ( Trev and Kenz) 2 year wedding anniversary, so we decided to treat ourselves to a little romantic getaway while Carol was on her own adventure to beautiful Whitefish, Montana. Savannah seemed like the best choice because it was just a short 2 hour drive away. I just wanted to give a little overview of where we went, what we did, and where we ate! 🙂



-Where we stayed-

The Brice Hotel: I loved the vibe of this place. Cool interiors, free happy hour wine, gorgeous pool, and also dog friendly ( so fun seeing all the sweet dogs around the hotel). It was located right by a beautiful neighborhood with a cute little park.

-Where we ate-

^The Collins Quarter: If I could go here everyday, I would. Everything from the interior, to the food, to the staff was just awesome. We had the avocado toast, watermelon salad and kangaroo chili. I’ll let the pictures speak for themselves! Definitely make a stop by this place if y’all are in Savannah.

^Leopold’s Ice Cream: We just happened to be here on the weekend of their 97th birthday! 97 years in business?! How crazy is that? We waited in line for a while but it was so good and totally worth the wait!

Treylor Park : Always busy, and I can totally understand why. Treylor Park is the bomb y’all. The atmosphere, staff, drinks and food are the best. We had the pb&j wings and deep fried chicken pot pie burrito with a side of spicy coleslaw. This was our anniversary dinner and totally loved it!

-What we did-

^The Paris Market : I was recommended to stop by the Paris Market by a few friends, and it did not disappoint. You know when a store is set up so wonderfully, it just makes you want to buy everything? Well, this is one of them. I could have spent all day in there looking at all the fun little trinkets while drinking coffee.

Chocolat By Adam Turoni: I saw the chocolate sign hanging from a mile away. I LOVE chocolate and couldn’t pass up the opportunity to check out this fun chocolate shop. The chocolates were expensive but made in house, beautifully decorated, and absolutely delicious. 

^24e Design Co. : This was the coolest and dreamiest store ever. If y’all are suckers for interior design and cool spaces, stop by this place.

^Wormsloe Plantation: This was a last minute decision on our way out of town and I’m super glad we decided to go. It truly is pretty spectacular to drive down the mile and a half road under the trees dripping with Spanish moss.

^Forsyth Park: Absolutely beautiful park to walk through. Luckily we were there on Saturday when the little farmers market was going on so we got a little taste of some of the local vendors!

^ Walk, walk, walk, walk, walk: all we did is…haha but seriously wear your walking shoes y’all because you will need them. We explored every street and admired all the amazing houses! I’m absolutely obsessed with exposed brick, and there was no shortage here, so I was loving every second of this trip!


There is so much to explore in Savannah and we can’t wait to come back for another trip. Onto the next adventure! Have a great week everyone!!





Healthy Snack: Garlic Parmesan Carrot Fries 

So we absolutely love to cook and have since a very young age. When we aren’t working, or out on the water, we love to experiment  in the kitchen. We always look for healthy alternatives to things we crave like a good ole French fry.

So we thought why not make a French fry out of a carrot. We did, and holy moly y’all, these things are GOOD. There isn’t really a recipe to these, so we will give you the best directions we can.


+Long carrots


+Salt n pepper


+Olive oil

+Parsley (dried or fresh– we used dried)


+Peel and cut carrots into desired French fry size.

+Drizzle just a little olive oil to make sure they have a light coat on them.

+Add garlic, salt n pepper, and parsley. Honestly just put as much or as little as you would like.  Toss the carrots and place on a baking sheet.

+Sprinkle Parmesan on top and pop them into the oven at 400 for about 15ish mins.

Super simple, fast and delicious. These are great for a snack or even as a side dish for your lunch or dinner. Enjoy y’all!